All Current Alerts & Announcements

If you are a local business with signs posted on City Property (hiring, "we're open," etc.); please be aware they are prohibited by local ordinance and have been removed. Collected signs may be picked up at City Hall. Thank you.
On July 1, 2022 Transfer Station permits are increasing. $145.00 for a Resident Permit and $20.00 for a Second Sticker.

Current Weather

Now
loading...
Search
  •       loading...
  • March 31st, 2023 Report It, Fix ItAlerts & Announcements Doing Business My Rockland Search

    • Pound Class

    Thursday Nights 5:30-6:30pm with Trina

     

    Rock your week with our Rock out Work Out! No experience necessary! You can do this at any age or physical ability! Come see what the fun is all about! $10 drop in

     

     

    About Trina

    I fell in love with POUND after taking a few classes locally and decided I CAN do this! I was limited in my mobility and strength after kicking breast cancer’s ass and POUND was a way for me to get in shape and easily modified! I love music and dance and this is a great fit for me! I LOVE releasing my inner ROCK STAR!
    FMI: Makenoisewithtrina@gmail.com or 207.975.0165

    Date

    Jan 20 2022
    Expired!

    Time

    5:30 pm - 6:30 pm

    Location

    Flanagan Community Center
    61 Limerock Street
    Category

    Leave a Comment

    Zumba Classes
    Pound Class