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  • Pound Class

    Thursday Nights 5:30-6:30pm with Trina


    Rock your week with our Rock out Work Out! No experience necessary! You can do this at any age or physical ability! Come see what the fun is all about! $10 drop in



    About Trina

    I fell in love with POUND after taking a few classes locally and decided I CAN do this! I was limited in my mobility and strength after kicking breast cancer’s ass and POUND was a way for me to get in shape and easily modified! I love music and dance and this is a great fit for me! I LOVE releasing my inner ROCK STAR!
    FMI: or 207.975.0165


    Jan 27 2022


    5:30 pm - 6:30 pm


    Flanagan Community Center
    61 Limerock Street

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