10 Tips for Adults
A 2-week class. Part of the Aging Well series co-sponsored by the Library and Maine Health/Pen Bay Medical Center. Join Maine SNAP-Ed Nutrition Educators from Knox County for a 2-week class that will focus on the following themes: healthy eating; increasing consumption of fruits, vegetables, whole grains, and lean protein; food resource management; and providing strategies for participants to stretch their food dollars. Taste tests and lots of freebies will be provided at each class! Registration is required as space is limited.
REGISTER BY: Tuesday, March 12 at penbayandwaldo.coursestorm.com or 301-3950