REGISTRATION IS FULL: Shake Your Soul® and Let Your Yoga Dance® for EveryBody!
A four week series. Taught by independent dance instructor Katie Tranzillo. For adults of all ages and abilities—adaptations will be offered. Move to great music and feel good in your body. This body-spirit-fitness program combines elements of Shake Your Soul® and Let Your Yoga Dance® to reconnect us with our bodies and the joy of movement, with a basic fitness program of gentle cardio for strength, flexibility, and balance. With exciting world music and clear guidance, you will explore movements, music, and dances from around the world. Sign-up is required as space is limited. Please stop by the Reference Desk to register or call 594-0310. Part of the “Check Out Movement and Healthy Living at Your Library” Series.